Do You “Overreact” and Don’t Know Why?
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Do You “Overreact” and Don’t Know Why?

July 23, 2024 In Psychotherapy Blog

Do You “Overreact” and Don’t Know Why?

Do you get anxious, angry, or shut down, and don’t know why?

This video walks you through the basics of our brain and body and how our inner psyche works. The good news is that it’s all adaptive. And even better news, if you want it to be, it’s also something you can treat and heal.